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Wild foods have sustained the World’s longest living culture, the Indigenous Australians for over 65,000 years. Over the last few decades, research has revealed the amazing nutritional and medicinal qualities of wild foods and how adding them back into our diet can improve our health, how we feel, our appearance and even the rate at which we age. This podcast is all about how these foods and their protective, healing and immune-boosting components can change your life in the face of the falling nutritional quality of modern foods.
Episodes
Thursday Jan 23, 2025
Thursday Jan 23, 2025
I asked a couple of my AI friends to take a Deep Dive on the cherikoff.net website to see if they could help explain my concept of Metabolic Health. I think they did a really good job. Let me know if you agree.
I referred to articles I have written and while this one:
https://cherikoff.net/the-holy-grail-to-health/
is specifically on the Metabolic Health bundle, this link following is a list of all of my articles:
https://cherikoff.net/category/wild-foods-and-nutrition/
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